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单词 anusara yoga
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Anusara yoga
More fully Anusara yoga. A proprietary name for: a form of hatha yoga which combines Tantric spiritual practices with an emphasis on the proper alignment of the body in movements and poses.
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1998 Yoga Jrnl. July 162/3 (advt) Anusara yoga... Align your body, open your heart, and dance in the divine flow.
2003 N.Y. Times (National ed.) 6 July ix. 9/1 Some popular yoga styles—ashtanga, anusara, kundalini—emphasize the meditative and spiritual dimensions.
2009 Irish Times 18 July (Mag. section) 7/2 The first principle in Anusara yoga is that we soften our individual boundaries and ‘open to grace’.
2014 L. Williamson in M. Singleton & E. Goldberg Gurus of Mod. Yoga iii. x. 226 In becoming a teacher of Anusara.., students learn not only alignment, but also yoga philosophy.
extracted from Anusaran.
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