Precise movement and posture are integral to this system and instructors pay very close attention to your stance and gait.

At a given precise movement, one of them leaps onto the platform, steadies himself, and moves with the momentum of the swing.

Mastery comes from the brain being able to remember the precise movement and do it repetitively.

Its slow, gentle, precise movements minimise the risk of further damage while providing a highly effective workout to help to heal the body.

The tentacle arms were resistant to radiation and were capable of great strength and highly precise movement, attached to a harness that fit around his body.