Insects can be included in your main meal or eaten as a light snack.
The Sun
A light snack before bed prevents night-time hunger, but eat larger meals earlier in the evening.
Times, Sunday Times
A light snack or a small bowl of porridge eaten 30 minutes before running won't do any harm.
Times, Sunday Times
It's then squished on to a skewer and grilled over charcoal for a delicious light snack.
The Sun
It's what the world has been waiting for - art you can also enjoy as a light snack.
Times, Sunday Times