单词 | interval session |
释义 | interval session This treadmill interval session can definitely help anyone. The Sun Try this 20-minute interval session to burn up to 300 calories and get you fit quick. The Sun It was a hard interval session — sprinting, circuits, press-ups and core; it was hot as well. Times, Sunday Times Allow four days' recovery between each interval session. Times, Sunday Times Next comes a 4-minute interval session, where you work your body to full capacity for four 20-second sessions, with 10- second resting phases in between. Times, Sunday Times |
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