单词 | insufficient sleep |
释义 | insufficient sleep Thirty-one per cent of us sleep fewer than six hours a night, and sixty-nine per cent report insufficient sleep. Christianity Today Those whose main activities were childcare or housework tended to get insufficient sleep, classed as less than seven hours a night. Times, Sunday Times Insufficient sleep increases blood pressure and your flightor-fight response gets ramped up, so your heart rate increases. Times, Sunday Times Just one hour using social media made it 1.82 times more likely to get insufficient sleep. The Sun Behaviorally induced insufficient sleep syndrome must also be considered in the differential diagnosis of secondary hypersomnia. Retrieved from Wikipedia CC BY-SA 3.0 |
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