| 单词 | healthy fat | 
| 释义 | healthy fat Instead, keep your blood sugar balanced with a healthy meal based around lean proteins, healthy fat and plenty of vegetables.  The Sun  A healthy fat that occurs naturally in many foods.  Times, Sunday Times  You'll have breakfast within 30 minutes of waking and it should include a healthy fat, a protein, a fruit, a grain and a vegetable.  Times, Sunday Times  Experts found 'healthy fat' oleate restored proper metabolism of fuel - boosting a heart's energy levels.  The Sun  Each meal comprises lean protein, healthy fat and vegetables.  Times, Sunday Times   | 
	
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