Face forward and keep shoulders back and relaxed, with arms stretched out in front of you.
The Sun
It then turns to face forward, and locks in place for travelling.
Times, Sunday Times
The seats swivel to face forward or the window.
Times, Sunday Times
The pointed end of the egg should face forward to aid aerodynamics.
The Sun
Bend the right leg and lift to waist height while bending arms, bringing them up so palms face forward.
The Sun