But feeling constantly exhausted was as nothing when compared to the dietary regimen.

Once patients have lost 15kg they are prescribed a sustainable dietary regimen for life, from which we all may benefit (see panel, right).

Most professional sports people have particularly well-developed physiques obtained by extensive physical training and strict exercise accompanied by a strict dietary regimen.

Creatine may be helpful for well-trained athletes to increase exercise performance and strength in concordance with their dietary regimen.

Hardliners (as they are called) are expected to follow a strict dietary regimen based on the above-mentioned pillars of respect for innocent life and the natural order.