| 单词 | build strength |
| 释义 | build strength As well as helping to build strength, stamina, co-ordination, flexibility and overall body conditioning, martial arts are renowned for instilling discipline and self-development. Times, Sunday Times A perfect challenge if you want to build strength away from a gym. Times, Sunday Times I'm also working with a postnatal personal trainer to build strength through light, low-impact exercise. The Sun The bike and run elements are to build strength and speed, while the gym-based bodyweight routine will improve core strength. The Sun In order to jump higher, skaters might build strength, which could cause them to gain muscle mass. Retrieved from Wikipedia CC BY-SA 3.0 |
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