During the summer, hundreds of locals gather on the hill outside for a free weekly yoga session.

I don't miss a single yoga session, nor the energy-boosting pranayama - breathing exercises that can add 70 per cent more oxygen to your body.

Each day started with a dynamic 75-minute yoga session that became more challenging as the holiday wore on.

It's no good, he says, rocking up to a fusion yoga session at a gym with music blasting out when you are seeking meditative calm.

I imagine it's how people feel when they've had a good yoga session.