| 单词 | stretch a muscle |
| 释义 | stretch a muscle Don'tstretch any muscle that has recently been strained or sprained, until you are 100 per cent sure that it has recovered. Times, Sunday Times At work, get up every 30 minutes to walk around and stretch your muscles. Times, Sunday Times Stretching the muscles at the back of the neck can help, she says. Times, Sunday Times Following any exercise, stretch the muscles you have used the most. Times, Sunday Times Whether you're 25 or 55, it pays to stretch your muscles. The Sun |
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