| 单词 | strengthen the core |
| 释义 | strengthen the core Short, fast interval training in the pool will burn calories and strengthen your core. Times, Sunday Times I started a new workout regimen to strengthen my core. Christianity Today You can also strengthen your core by focusing on pelvic lifting using your core, not your lower back. The Sun Strengthen your core with the following exercises — do three sets of 30 seconds per exercise. The Sun Strengthen your core (deep tummy muscles) at home instead with this simple, but fantastic piece of equipment. The Sun |
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