| 单词 | starchy food |
| 释义 | starchy food One portion of starchy food such as a wholegrain sandwich, a wrap or a handful of couscous, rice or pasta. The Sun Potatoes are a vegetable but nutritionally they are classed as a starchy food, so they don't count. The Sun Potatoes don't count — they're a starchy food, so they count towards our carb total. Times, Sunday Times You need a protein - such as chicken - to build up muscles, and starchy food - such as bread or a wrap or pasta in a salad - for energy. Times, Sunday Times It can also be made by boiling starchy food crops like cassava, yams or cooking plantains and then pounding them into a dough-like consistency. Retrieved from Wikipedia CC BY-SA 3.0 |
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