| 单词 | squeeze a muscle |
| 释义 | squeeze a muscle To strengthen them, sit comfortably and squeeze the muscles ten to 15 times in a row. The Sun The sensation feels a bit like lifting a platform inside your pelvis and squeezing your muscles around it. Times, Sunday Times Ask him to try squeezing the muscles around the area for a few seconds every day. The Sun Try squeezing the muscles 10-15 times, then hold each squeeze for a few seconds. The Sun |
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