| 单词 | self-care | 
| 释义 | self-care 1. uncountable noun Self-care is when a person looks after their own basic health needs, without needing anyone else to help them.   Children aged 24 to 36 months should begin to be independent in self-care.  …self-care activities such as bathing. 2. uncountable noun Self-care is when a person looks after their own emotional wellbeing.   Practising self-care tends to reduce stress and allow you to think more fully. | 
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