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单词 resistance workout
释义
resistance workout
Repeat this resistance workout, resting for 20 seconds between exercises.
Times, Sunday Times
Head to the beach and fill them with sand for a resistance workout.
Times, Sunday Times
I do not do yoga for an aerobic workout but rather as an alternative to a tedious resistance workout in the gym.
Times, Sunday Times
Once a month on your runs, increase your distance covered within the same time; or, when doing the resistance workout, increase the number of repetitions or gradually increase the weight.
Times, Sunday Times
For your resistance workout choose two or three upper-body exercises (press-ups, shoulder presses, arm rows) and two or three lower body exercises (squats, lunges, glute bridges).
Times, Sunday Times
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更新时间:2024/11/11 3:58:13