单词 | repair a muscle |
释义 | repair a muscle Dried tomatoes contain many times the levels of lycopene, the antioxidant nutrient which helps to repair muscle damage, than fresh tomatoes - together with the added flavour kick. The Sun Lack of protein to build and repair muscle leads to increased risk of musculoskeletal injury. Times, Sunday Times His enzymes break down the protein-rich eggs into their building-blocks, amino acids, which enter his bloodstream and help to repair the muscle fibres that are ripped during training. Times, Sunday Times If you have been to the gym or cycled hard the day before, use the journey to help to boost circulation, required to repair muscle fibres and aid recovery. Times, Sunday Times Then a carb-free dinner and a slow-releasing protein shake before bed, which helps build and repair muscles. Times, Sunday Times |
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