| 单词 | release tension |
| 释义 | release tension It's also a good de-stressing activity, encouraging you to slow your breathing and release tension through gentle stretching. The Sun Something as simple as sitting somewhere comfortable away from a fraught environment, and focusing on your breathing, can calm you down and release tension. The Sun You can do this just a few times to release tension, or for several minutes as a form of mediation. The Sun It can work wonders to eliminate stress, release tension and help you sleep more soundly. The Sun As long as the crockery doesn't fly, a good row can be a healthy way to clear the air and release tension. Times, Sunday Times |
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