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单词 regulate sleep
释义
regulate sleep
Boffins believe the clubbers' favourite affects the nerves which help to regulate sleep and moods.
The Sun
The production of melatonin, a hormone produced by the pineal gland during the hours of darkness, lessens with age, so the circadian rhythms that regulate sleep may become disorganised.
Times, Sunday Times
The hormone helps to regulate sleep patterns.
Times, Sunday Times
Melatonin supplements and trazodone are commonly used to regulate sleep disturbances.
Retrieved from Wikipedia CC BY-SA 3.0
I have found it highly effective at regulating sleep patterns, even when they are disrupted by jet lag.
Times, Sunday Times
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更新时间:2025/1/24 6:43:39