Docs recommend exercise to strengthen the wrist (not that sort).
The Sun
The experts also recommend exercise.
Times, Sunday Times
They recommend exercising 30 to 60 minutes a day.
The Sun
Even though they exceeded daily recommended exercise levels to stay in trim they were 'less healthy' than expected.
The Sun
Surgeons are even recommending exercise in people with advanced disease and who are on the waiting list for knee (and hip) replacement.
Times, Sunday Times