| 单词 | abdominal strength |
| 释义 | abdominal strength Good abdominal strength will help the other areas of your body to work more efficiently in all other exercises and sports. Times, Sunday Times Bend your elbows to support your upper body and, using your abdominal strength, lift your heels and keep your back straight. Times, Sunday Times Repeat at least 20 times if possible and increase as your upper abdominal strength increases. Times, Sunday Times Muscle spasms are common among people who lack the abdominal strength to support their activity. Times, Sunday Times Substantial abdominal strength may be needed to fully utilize this technique. Retrieved from Wikipedia CC BY-SA 3.0 |
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